Licensed Clinical Mental Health Counselor
Ms. Bingham is certified in MRT and trained as an EMDR therapist. Her approach is based on a whole-person perspective, supporting individuals in the exploration of their physical, emotional, mental, and spiritual wellbeing. She encourages clients to take an active role in their treatment and outcome while increasing self-worth, resiliency and skills to overcome future barriers.
In addition to talk therapy, Ms. Bingham has specialized training in EMDR, Eye Movement Desensitization and Reprocessing therapy. EMDR is a method of psychotherapy that has been widely researched as an effective method of treatment for trauma, post-traumatic stress disorder (PTSD), and disturbing memories. EMDR can also be effective in treating anxiety and depression as well. EMDR is an integrative psychotherapeutic approach that assists an individual to process memories and promote emotional healing. EMDR has been recognized by both the American Psychiatric Association and the United States Department of Defense as an effective form of treatment for trauma. Click here for a video that explains more about EMDR.
Ms. Bingham works within the therapeutic relationship to address difficult experiences, beliefs and trauma while creating a safe environment. Tamara’s hope is to offer individuals a sense of purpose and therapeutic support in his or her journey.
Areas of Specialty
- Individuals (adults and adolescents), couples
- MRT (Moral Reconation Therapy)
- DBT (Dialectical Behavior Therapy)
- Conflict resolution
- Suicidal ideation
- Trauma and PTSD
- Self-harm reduction
- Anger management
- Eating disorders
- Women’s issues
- Relationship problems
Private pay or scholarships available.
- Tall Tree Administrators
- University of Utah Health Plan
- Regence BlueCross Blue Shield