De-Stressing During a Stressful Pandemic
September 1, 2020 @ 6:30 pm - 8:30 pm
Is your stress at an all-time high?
With the recent rise in pandemic restraints, societal & social pressures, zoom exhaustion, social distancing, along with pressure from work and family, focusing on de-stressing is critical now, more than ever.
Nancy Angle, Wellness Coach at the Christian Center of Park City, is offering a FREE webinar on how to conquer the negative effects of stress naturally.
You will learn:
- how the body reacts to chronic stress
- how to reset your body’s natural circadian rhythms and reduce cortisol spikes
- about stress-fighting nutrition
- natural and herbal remedies for self-care
We hope you’ll join us for this FREE, self-care event!
To learn more about Nancy, visit her website!