Is your stress at an all-time high?

With the recent rise in pandemic restraints, societal & social pressures, zoom exhaustion, social distancing, along with pressure from work and family, focusing on de-stressing is critical now, more than ever.

Nancy Angle, Wellness Coach at the Christian Center of Park City, is offering a FREE webinar on how to conquer the negative effects of stress naturally.

You will learn:

• how the body reacts to chronic stress

• how to reset your body’s natural circadian rhythms and reduce cortisol spikes

• about stress-fighting nutrition

• natural and herbal remedies for self-care

 

We hope you’ll join us for this FREE, self-care event!

To learn more about Nancy, visit her website!